SEMINARS - WORKSHOPS

Jump Start 2008:  Body & Culinary Resolutons:

Saturdays, February 1 - 28, 2008    10am - 12 noon.
Jump start the new year naturally incorporating yoga, meditation, massage, juicing and live foods
into your lifestyle!  It's that simple.    $199


Drink From the Fountain of Youth: 
Saturday, March 8, 2008   11am until 2:00pm
Sunday,   April 13, 2008    11am until 1:00pm
Learn the amazing benefits of juicing, live foods and wheatgrass. Limited to 5 participants  $50

MYO Movement Workshop:

MYO Movement:  Massage, Yoga, Or Stretching?  A small group of 5 participants are guided through floor work and yoga like stretches that lengthen and strengthen muscle tissue.  The practitioner applies acupressure to allow participants to relax and go deeper into their stretch. Breath and movement increases mobility and flexibility and promotes healthy skin.   Exercise never felt so good.    Participants receive a freshly made vegetable juice cocktail following the session.  $40 per person

Drink From the Fountain of Youth

Seminar Dates: Saturday, March 8, 2008
                               Sunday April 13, 2008
Time:                   11:00 am until 2:00 pm
Cost:                   $50.00 per person $85 couples
Phone:                202.276.1128
Email:                  joanna4h@aol.com

SEMINAR: ...Drink from the Fountain of Youth
Learn the amazing benefits of juicing, live foods and wheatgrass for health and vitality.

AGENDA
Mediation & Yoga
Juicing Benefits & Demo
Wheatgrass—How to cleanse and detoxify the body naturally.
How to prepare nourishing & tasty raw and lightly cooked foods.
Healthy Spa Lunch Cuisine

Bring Yoga Mat, Wear Loose comfortable clothing & Most importantly, come with an open heart and an open mind.

Learn how to look at least 10 years younger on a diet of live foods and freshly juiced fruit and vegetables.  Learn the amazing cleansing power of wehat grass.  Eating a  diet of whole grains, raw and lightly cooked vegetables, legumes, fresh fruit, and meats and desserts in moderation ensures healthy glowing skin and a fit physique.  This is the secret to having an abundance of energy and aging slowly and gracfully.

 

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